You get 1000 lbs capacity at every angle, whereas the Super Bench PRO is 1000 lbs for flat but 600 lbs for incline (mostly because of the seat, but partly because of the overall frame). Unfortunately, there is one cool attachment that works with theoriginalSuper Bench only: the Cable Tower Attachment. Amazon.com: Customer reviews: Ironmaster Super Bench PRO And Ive read customer reviews of others using it for this purpose. Theres also a grab handle between the knee holders, which makes itmucheasier to climb in and out of the leg holder when youre at steeper decline angles. One last note about price There are discounts if you bundle the Super Bench Pro with two or more attachments or other Ironmaster products such as their Quick-Lock adjustable dumbbells. Best bench I have ever owned!!!!! There are actually welded supports inside the tube at the two bolt areas, which make the entire base of the frame much stronger than 12 gauge. Posted on Amazon.com, Build like a tank Very tall as described which is what I wanted. They're also incredibly flexible, with numerous attachments that will transform your home into a powerful, space-saving single station gym! As mentioned earlier, the seat is detachable. This bench is definitely not commercial quality. A solid attachment Reviewed in the United States on February 7, 2014 Verified Purchase This is a good addition to the Ironmaster super-bench that will hopefully include a few adjustments in the future. Also they should have included a handle on the opposite side of the bench to make it easier to lift while sliding it forward using the wheels.. Convert your $110.00 Ex Tax: $100.00. I highly recommend this bench! Attachments are all fantastic. When it feels like youre lifting on a rock, it can make working out something you dread instead of actually looking forward to like you should. Being the first and able to make high-quality models makes it unresistable for me to final. Adjusting the bench angle is super easy. I've had this bench for about 7 years and it still feels and looks new! Keep up the good work, man! I have a question about the wheels. On top of that, it also has the potential to add a bunch of attachment to expand your exercise selection, if desired. will consider buying that! When building a home gym, whats the first piece of equipment you need? We designed it to be the base of complete and high-performing home gyms. Period. My goal is to help you learn proper weight training and nutrition principles so that you can get strong and build the physique of your dreams! 1000 lb weight capacity rating on the flat position, 600 lb capacity on incline (and decline, sort ofIll explain about decline in a bit). The pivot bolt plate at the top of the 3 x 3 column uses significantly thicker 8 mm (0 gauge) steel. power tower (aka VKR or Vertical Knee Raise rack), Ironmaster Quick-Lock adjustable dumbbells, Vulcan Prime 33 Competition Bench review, A7 Hourglass Rigor Mortis Knee Sleeves Review. the wheel attachment is useless unless you lift the bench to near 90 degrees before pushing it. This thing is really versatile! no seat forcing your head to bend). But if youre constantly moving it around, it can be a bit annoying. Space efficiency is a priority for you: The tower itself has a tiny footprint. Best Luxury Adjustable Weight Bench : PRIME Fitness Adjustable Bench. A commercial quality pad: The Super Benches features dense commercial grade pads, with the adjustable incline seat constructed of the same blue-chip material. There is a unique adjustment arc mechanism that attaches to the bench/back pad at two different points; all other benches with adjustment arcs attach at one point. This bench is amazing! I thought people might want to see a long term review of the super bench. Suitable for Ironmaster Super Bench and Super Bench PR $135.00 Ex Tax: $122.73. Now someone weighing in at 300 and doing 90# weight might find the cushion to soft and I can see it compressing under that load. As always, consult your doctor. It looks great. Yves, Im considering buying the SB Pro for my new home gym (will keep the SB to have a second working station at my parents house). Other than protection from direct contact, these foot pads help keep the bench from accidentally shifting out of place during use. That said, you can easily lift the bench by the back pad since its a relatively light frame. Any review about the leg curl pro attachment? THE BEST piece of equipment you can buy for a small home gym I've owned this bench since 2010, it still looks new 6 years later. Neoprene rubber handle grips on the parallel handles and the curved bar. Ironmaster Super Bench Pro - Labor Day Sale FYI they are running 15% off their benches and attachments thru 9/2 per their IG page I may pull the trigger on the redesigned bench and try one out. Does the Ironmaster seat still attach properly with the thicker pad installed? My name is Alex, and I'm the owner and author of King of the Gym. To recap, the vast majority of lifters wont have to worry about reaching the max capacity in ANY position. Durable. Even the most beginner of trainers will find our Super Bench very easy to assemble and use. The Hyper Core Attachment is a must-have if core work is an important part of your training. Reply. The wheels are welded on to the foot tube so they will always be on the longer foot tube, but you can install either foot on either end of the bench. As I just mentioned, the Super Bench Pro doubles as an adjustable bench and a (gapless) flat bench. This is the same length as thetotal pad lengthin every position. But its one of the first things I thought of when looking at the bench design. Dollar for dollar, the Ironmaster is a better value for sure. The tower is light and it even has wheels on it for easy mobility. You install the attachment by inserting the tube into the spine of the bench. When the back pad is at a high incline, the seat angle relative to the floor will be at a low incline. HOWEVER,you can actually use theCable Tower Attachmentas a standalone unitifyou also buy theCable Tower Seat Attachment. While it is sufficient for holding the bar between sets, changing weight on it is tricky. Was fairly easy to build too. This goes doubly if youre in the market for a flat bench as well, since the Super Bench Pros no gap design in the flat position can replace the need for a separate flat bench. As for the attachments they are an added bonus and am appreciative of them. These backer plates add significant strength to the spine, and they provide the wide base needed to ensure back pad doesnt wobble on the spine. In terms of how it excels over the Super Bench Pro, it does so in just a couple of key ways: Other than these two features, I like the Ironmaster Super Bench Pro much more. This is a small convenience that can save a bit of extra space and effort. Weight: 3.5 kg (7.5 lbs) Load rating: 272 kg (600 lbs) Adjustment Levels: 6 Warranty: 10 Year Warranty My shoulder felt good due to the large circumference of the Bowflex weight. My alternative choice is the REP 5100. Best Overall Adjustable Weight Bench: REP AB-4100 Adjustable Weight Bench. It could be more, it could be less. Then carefully remove your legs from the rollers and dismount. Very happy with this purchase! This is not just a dumbbell bench, but the base of your complete home gym. The width of the bench is too narrow. Everything else I am happy with though. This is the most comprehensive review out on this bench. The seats angle relative to the back pad does not change. There is a large support column under the back pad. I absolutely love this bench and have never regret buying it! I have contacted the company hoping that they will respond in a timely manner. If you can only choose one proper flat bench height with an excessively low seat on upright, OR excessively tall flat bench height with proper seat height on upright then proper flat bench height/low seat wins every single time. Having handles that taper from narrow to wider would have been ideal. Build your legs with our leg curl and extension accessories, sculpt washboard 6-pack abs with the crunch-sit-up attachment, or build a strong back with our chin-up/pull-up attachment. The fleet of attachments currently available for the Ironmaster Super Bench Pro includes the following: TheCrunch Sit Up Attachmentis the #1 attachment Id recommend to anyone buying the Super Bench Pro. and do not have any of the attachments. Made with strictly the best in premium quality materials, the Super Benches provides a comfortable workout environment and helps you stayin the zoneduring intense training sessions. This was a smart design hack: It provides all the strength needed, while keeping the weight of the bench and therefore its price lower. Love it. The reasoning is that if youre using a weighted dip belt, the weight plates will bump into the adjustment arc. The Ironmaster Super Bench Pro is a uniquely-designed FID bench with several notable improvements over the original Super Bench, including a shorter height, wider pad, standard wheels, etc Read more below. I have the same bench and have been very happy with it, except for 1 little gripe that I am now starting to get used to. Sturdy support: You wont feel like youre sinking into the bench. The pull up station works really well. The seat height increases as the bench incline angle decreases. Higher decline settings give you more of an intense inversion effect. Extremely versatile and reliable. Ironmaster Quick-Lock Dumbbells Review & Complete Product Guide by laying on the bench in reverse and using a decline leg holder attachment. scuffs from planting your feet on them while using on the bench, or a workout partner stepping on them while spotting you). You turn the knob to create a tight fit between the attachment tube and the tube on the spine of the bench that it inserts into. Learn more FREE Shipping to the lower 48 US States! Most of the attachments use 13 gauge steel, though a few use thicker 12 gauge tubing. If youre strong and/or heavy enough, you could max out the 600 lb incline limit. You can even more precisely adjust the pad angle (indirectly) by changing the incline angle of the Super Bench Pro. ThePreacher Curl Attachmentconverts your bench into a dedicated preacher curl station. The Ironmaster Super Bench Pro has two weight capacity ratings: First off, the bench is strongest in the flat position. Is there any danger that it will topple during chin up and result in injury if you are not careful? Final thoughts: So far I think I made the right choice with this bench. Compact and lightweight (64 pounds without seat, 68 pounds with seat) 11- and 12-gauge steel frame. All feedback Ive seen from customers on this piece is stellar. Summary Hmmm thats certainly possible that the original Ironmaster Super Bench could be better for your tall stature since you like to do incline so much. The original received a lot of complaints about the padding being too soft and not supportive enough. Look no further than theIronmaster Super Benchline to meet your fitness needs. I tilt this to roughly a 50 degree angle and do dumbbell press then reverse immediately into an ""incline"" sit up position. The world's most versatile adjustable weight benches. This makes it durable and comfortable. The stands are adjustable in height. But its totally worth it. Huge improvement. But anyways you'll love it. Thats exactly what you want when your torso is leaning forward over the floor while youre elevated! The main potential issue for advanced/elite level pressers could be the capacity on incline settings. When the bench is fully horizontal, maintaining stability while doing bench presses can be challenging because of the distance from the floor. How does this compare with the rep ab3000? The saddles position the dumbbells so that you can get them to the starting position at shoulder level with minimal movement and effort. Well, that's something that has worried me about it. We use only premium quality materials in every Super Bench we make to help you stay focused during your intense bench and dumbbell pressing workouts. Just to give an idea of my dimension the bench measured 19"". I was initially sure to go with the Pro version but since I am quite tall (6,3) and my favourite exercise is the incline dumbbell press I am starting to wonder if maybe the original SB bench is a better alternative for me. Would I buy this again? Well, youre right. I can easily move it out of the corner and adjust it for all my exercises. The great thing about this is that its completely self-supporting. NOTE:You can lay on the flat bench in the opposite direction (i.e. More specifically, it is strongest when youre laying on the flat bench with your legs on the logo-end of the bench and your head on the opposite end. Did you find this to be the case? Echoing what DAS said, really appreciate this timely review. Ironmaster Super Bench - Ironmaster I find that the base of the bench is stable but I do get a little wobble through the attachment. The Super Bench Pro is in-between these two price ranges, but you get all the stability you need. Wide base and large footpads increases stability. As noted earlier, the incline angles can be used as decline angles by laying on the bench in reverse and using the crunch sit up attachment to hold your legs. Also, the spine of the bench is laying flat against the top of this vertical frame column, providing more support than if the bench was angled. No biggie. $429.00 Ex Tax: $390.00. The pro comes standard with a pair of wheels. It gives you a no-gap experience in the flat position. You end up having to use extra leg drive and core activation to keep from slowly sliding down. In a heartbeat. I don't think he was being a smart ass, your taking it the wrong way. More of a minor factor, but I find myself valuing quicker adjustments more these daysmakes workouts feel smoother. The reason is that it takes up literally no extra floor space when in use. I think the OP asked everyones opinion. A robust steel base plate bolted to the back of the pad. The Ironmaster is a true zero-gap bench for flat bench. Check out all the amazing attachments available - more than any other bench in the world! When I started using the bench I would over arch my back too much, but after using it a while I can now flat bench with the proper natural arch in my back. Simply attach these functional Ironmaster Dip Handles to your Super Bench. The Rep is larger, heavier and more difficult to move around but that makes it more sturdy than the Ironmaster. The price isnt worth the marginal improvement. Dip in comfort & safety. BUT, its not regular old 12 gauge steel. BIR Publications Then, assuming you do enough sessions throughout the week, you can increase by 10 degrees per week. I started this website back in late 2009 during college, and it has been my pet project ever since. Making them standard on the Pro was a very welcome choice. The lever underneath the bench is operated with a foot so making adjustments on the fly is quick which is great since you don't waste time or cool down between exercises. I just needed a bench to do some weight training. I'm here to say you can't go wrong with this bench; it will be the last one you buy. The Ironmaster Super Bench PRO has more clearance on the Leg Attachment Pro than with the original Super Bench and its leg attachment. Still, I can dream! This also gives you a way to adjust the pad up or down to the ideal position for your height. Finish your solitary weight training safely with these heavy duty Ironmaster Dumbbell Spotting Stands. One thing worth noting about the wheels, though, is that you can install them on either end of the bench. So although the bench in decline is somewhat stronger than on incline, it still going to be weaker than the 1000 lb capacity in the flat position. Adjustable Weight Bench System & Attachments - Ironmaster But if you want to use it in a less regimented manner, then the Ironmaster Super Bench Pro is more than capable. In regard to weighted dips, they are possible. I actually just called Rep because the 1 year didnt sound right to me, since I know their ab-3000 bench has a 10 year warranty. Assuming you do want it, youll have to remember this extra expense when youre looking at the bench price in comparison to your budget. Its hard to find an adjustable bench with this many back pad angle options. SUPER STRONG 1000 LB RATED. Pretty much I don't think you can go wrong with any of the attachments. The other way is to do the dumbbell press quickly, remove the seat and with the bar dip attachment reversed or over your head grab them and do leg lifts then reinsert the seat again. Were not done designing attachments just yet (more are on the way!) Ironmaster Super Bench - Greatest Workout Bench? | Fitness Nerd However, the inclusion of a weight holder that holds dumbbells is unique. The company, a wholly owned subsidiary of Robert Bosch GmbH, caters to the Japanese automotive industry by developing and manufacturing systems and components for diesel and gasoline engines; brake, skid-prevention, and transmission systems; as well as drives for electric vehicles. head on the logo-end of the bench). Ironmaster Super Bench Pro V2 | Garage Gym Reviews When doing heavier inclined dumbbell presses I would usually grab the dumbbells from the rack, sit on the end of the bench with the dumbbells resting on my knees/lower thighs then rock back and lift/kick the knees to get the dumbbells in position. The knee holder part is positioned a bit higher so your knees are higher than the surface of the bench. Finally, the Super Bench Pro is the best adjustable bench for anyone with a small home gym space whos trying to maximize the capabilities of their gym while taking up a minimal amount of space. It will definitely help me determine which bench to purchase. The Super Bench Pro is lightweight at just 68 lbs (64 lbs without the seat) due to its unique design that eliminates the need for a traditional, bulkier frame. This eliminates any play between the two tubes that would otherwise occur with just the pop-pin. On the bright side, this 10.5 width is an improvement over the original Super Bench which was a half-inch narrower at just 10. Ironmaster Super Bench Pro Review: Is It the Best Bench for the Money Build like a tank. Theres a myriad of compatible bench attachments that greatly expand the number and types of exercises that can be done using the bench as the base. I wear a size 30"" length jeans and with that I'm on my tipy toes. Brilliant write up, Alex. It would've been better if it had wheels. Youll still get an excellent training effect at 41 degrees when installed on the Super Bench Pro. Thanks for a great review. These are all just my thoughts To be safe, its best to consider 600 lbs as the max capacity for all incline (and decline) angles. And if you dont have a ton of space to workout in, thats not an issue at all. A 24 wide x 12 high pad with 2 thickness. The Ironmaster Super Pro is home/light commercial while the AB-5000 is commercial grade. Intro The 'Intelligently-Designed' IronMaster Super Bench Pro Review: Most Versatile Adjustable Bench. The Ironmaster Super Benches have many key features that set them apart from the competition: Once youve purchased the Ironmaster bench and maybe a few other Ironmaster accessories or attachments, now its time to get to work. The seat has a little wiggle, but thats basically eliminated if you tighten the pop-pin after adjusting (you would only ever feel any wiggle on the seat it if you actively put your weight from side-to-side, which is something nobody actually does during use.thus making it a total non-issue).
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